DONE of Course!

Done with my SHRED for the day and listening to the President. If Biggest Loser doesn't make it to air tonight it's repeated a zillion times a week on FLN.

Realized this evening that I can work out much harder later in the day than first thing in the morning. I have never been a morning person but I am so motivated to get to the office that I happily leap out of bed and into the shower way before dawn. In fact, I've been working at getting in earlier and earlier. Today I got on the first run of the bus I take.

I will be very interested to see how my ability in the early morning might change over the coming weeks and how today will compare with where I am by the last day. Individually, none of the exercises would be a challenge for me but I have not trained in a circuit style like this with a mix of combo sets. It's interesting! As inexpensive as this DVD is, you really should give it a try!