Baby Steps!

Thanks to the bus tracker system I can see that my bus won't be here for at least another 15 minutes. I will probably switch to another bus strategy I use that involves making a transfer downtown.

I have added the Turkish Getup to my morning routine. I am only able to do a couple of them. I am more coordinated on my right side than my left! Like anything else, I just need to keep practicing! Initially, I couldn't do the Turkish Getup at all! I progressed doing it with my arm in the air, then with light weight and now with 10lbs. If the only progress you can make is baby steps---then take them!